Gingerly Naturals (P) Ltd

Flaxseed is the seed of the flax plant from which Linen fabric in made. It is a leading source of plant-derived Omega-3 fatty acids, micro nutrients, minerals, vitamins and dietary fiber. Flaxseed is a very small seed that is flat and oval shaped. It is of mainly two varieties, Brown and Golden which are not very different in nutritional aspect.

Flax seeds as Giant Nutrition: Rich source of Omega 3, keeps heart healthy.

Taste and aroma: Nutty taste with earthy flavour

Health Benefits/ Nutrition:

• Omega 3 fatty acids: Helps in healthy heart functioning, lowering Cholesterol and protection against cancer. Omega-3 fatty acids help in achieving lower blood triglycerides and blood pressure, as well as promote healthy bones.
• ALA: Alpha-linolenic acid protects the body against inflammation that is especially beneficial for patients suffering from arthritis, and joint pain.
• Lignans: Flax is the richest source of lignans that has estrogen and antioxidant. It is also excellent dietary supplement for women who suffer from osteoporosis.
• Weight loss: Flaxseed’s high fiber and low carbohydrate content makes it a great option for weight loss.
• Digestion: Flaxseed is full of soluble and insoluble fiber which aids in constipation relief.
• Gluten free: Flaxseed are important alternative in food preparations for those who are allergic to wheat, suffer from celiac disease or choosing to eat Gluten free.

Uses: Flax is often used as an egg replacer in baked goods for people who can’t or choose not to eat eggs. It can be added into slow-cooking oatmeal, smoothies or protein shakes, whole grain pizza crust or bread mix, or even into your veggie burger mix.

Forms Offered: Flax Seeds, Flax Seed Powder, Flax Seed Oil