Gingerly Naturals (P) Ltd

Morel mushroom are considered one of the most valuable mushroom in the world. They have hollow stem and top which is tan, brown or yellow with ridges or honeycomb structure. It is important to distinguish morel from toxic mushrooms and should be done by experts only. They are full of nutrients like vitamin D, vitamin B, iron etc. Gourmet chefs value these prized edible fungi and the unique flavour it brings to culinary preparation a lot.

Morels as Giant Nutrition: Morels, one of the most delicious signs of spring with full of iron, minerals and anti-oxidants.

Taste and aroma: Strong and Nutty

Health Benefits/ Nutrition:

• Rich source of Vitamin D: It also helps regulates blood pressure and stimulates messenger cells in the immune system.
• Rich source of Iron: Iron is essential to prevent anaemia and form the red blood cells that transport oxygen through body.
• Minerals: Apart from Iron, morels are rich in Potassium and Phosphorus too. Phosphorus helps deliver oxygen and plays a role in forming strong bones and DNA. Potassium is necessary for proper functioning of muscles and nervous system
• Vitamin B: Good source of niacin and vitamin B-6 . Vitamin B-6 removes a substance from the blood that’s associated with a higher risk of cardiovascular disease. Niacin lowers levels of cholesterol and triglyceride.
• Weight loss: It is a good source of fiber and nutrient rich, they make perfect addition to weight loss diets.
• Antioxidant rich: Morel mushrooms are full of antioxidants which keep free radicals from damaging cells.

Uses: Morels are best enjoyed when cooked. It can be added to omelet or place on top of grilled fish, burger or steak. Freshly cooked mushrooms add flavour to any main course dish, also tastes fantastic when added to a soup, stew or stir fry.

Forms Offered: Morels